Fitness
-
Healthy Writer: It's All About the Process
healthywriter.blogspot.com via @healthywrtr &bull 2 Hours AgoI'm preparing to write my tenth contracted Blaze right now. After a few years, my editor and I have narrowed down and honed my writing process. For instance, we know I need a solid, clear-cut synopsis with the plot nailed down before I start writing. We know that the first three chapters will take me the longest to write, often just as long as the rest of the book. And because we know these things, we've established… Full Story »
-
Why I Never Fully Trust Fitness Models
EzineArticles &bull 3 Hours Ago
It's long been proven that if you want to sell more products you should use a model that represents the results people can hope to get with that product. So anyone hoping to sell anything from fat burning cream to… Full Story »
-
Tell a friend
www.eatsmartagesmart.com via @danicaboxer &bull YesterdayEat Smart Age Smart was voted as one of the Top 200 Blogs on the Internet for the Healthy Eating category (out of more than 3,000 health bloggers) by Wellsphere.com. Welcome! If you're new here, you may want to subscribe to my RSS feed. You'll also want to get your free membership here: Eat Smart Age Smart Insider Thanks for… Full Story »
-
4 Unusual Fitness Solutions to Weight Loss
EzineArticles &bull Yesterday
Battling excess weight can be both difficult and frustrating. Here are four secrets that many people never know that can make weight loss a lot easier. The key to losing weight is consistency and a mindset focused on long-term success. Full Story »
-
Topics:
- Weight Loss
- Fitness
- Success
-
Get Fit Giveaway Fitness DVD Review: Brazil Butt Lift
FitSugar &bull YesterdayThe ninth challenge for the Get Fit For 2010 giveaway is to write up a review of your favorite workout DVD. FitSugar reader stacieh normally doesn't enjoy sweating it out at home, but she's a huge fan of this DVD… Full Story »
-
Topics:
- Fitness
-
Formerly fat doctor to dish weight-loss secrets in Quincy appearance
www.plumasnews.com via @pocohealth &bull YesterdayTiffiney Lozano Staff Writer 3/10/2010 Family physician Dr. Nick Yphantides will present a free lecture at the Quincy Town Hall Theatre next Thursday, March 18, at 7 p.m. Author of the popular book "My Big Fat Greek Diet," Dr. Nick… Full Story »
-
Aerobic cellular respiration Weight Loss Cardio Kick
aerobiccellularrespiration.getblogeasy.com via @chanin607 &bull YesterdayThis program provides everything you need to lose weight-and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the… Full Story »
-
Fast Weight Loss Diet 7 Secrets of Permanent Fat Loss Free eBook
fast-weight-loss-diet.net via @cindythompson19 &bull YesterdayClick Here for your FREE ebook "7 Secrets of Permanent Fat Loss and Fitness .The complete program on how to lose belly fat, get a flat stomach, the correct eating, and a balanced diet, body exercises, to strip off body… Full Story »
-
Farredeh Baughcum of Monroe loses 43 pounds
www.ajc.com via @SammieNeace &bull YesterdayPersonal life: "I live in Monroe, with my husband, Alan, and my two girls, Brinley [age 4] and Braylon [age 3]," Baughcum said. Turning point: My best friend, Lindsay, asked me to go to Weight Watchers with her in January… Full Story »
-
Fast Weight Loss Diet The 6 Most Important Weight Loss Tips, Part 2
fast-weight-loss-diet.net via @tonya3000 &bull YesterdayWe have covered the two most important weight loss tips in the first part of this article now to conclude we have the remaining four important tips that you need to know before starting a weight loss program. We are not talking Arnold Schwarzenegger here,… Full Story »
-
What Are the Best Exercises to Lose Weight Fast?
EzineArticles &bull Mar 9, 2010
The aim of weight loss exercises should be to affect the groups of muscles. They should be appropriate for fitness levels and also help in burning calories more successfully. Full Story »
-
How Much Exercise Is Needed For Maximum Weight Loss?
EzineArticles &bull Mar 9, 2010
Exercise is needed for healthy weight loss, for obese people who do mental work for all day and thus, want to slightly improve their fitness. Exercise is a natural and ultimate way to lose weight. Full Story »
-
Does the Belly Fat Diet Exist?
EzineArticles &bull Mar 9, 2010
Therefore it is a fair conclusion the belly fat diet does not exist and it would be near impossible for the average person to target weight loss on specific areas of the body however with a little commitment and effort… Full Story »
-
Topics:
- Weight Loss
- Diet
- Fitness
- Fat
-
Hot 'n Healthy: Yoga for weight loss
savannahnow.com via @UKYoga &bull Mar 9, 2010Jennifer Flanders is an occupational therapist at Memorial University Medical Center, IFTA personal trainer and an AFFA fitness instructor. She can be reached at the Islands YMCA at 912-897-1192. Step 2: Jump the feet back to a plank position. Exhale and lower halfway down with the elbows against the rib cage and shoulders… Full Story »
-
The Reality about Fast Weight Loss Tips
weight-loss-cure.org via @WLD26 &bull Mar 9, 2010Superficiality! This is what best describes people's approach to fitness and the use of fast weight loss tips. We all read magazines or surf on web sites that provide diet plans, fitness solutions, access to weight loss programs and much more. Shed a few… Full Story »
-
The Benefits of Fitness Bootcamps
EzineArticles &bull Mar 9, 2010
If you are taking a gander over this piece in particular, I can presume that you are looking to shed some unwanted pounds and get into much better shape. You might have tried a number of things, and it feels… Full Story »
-
Topics:
- Fitness
-
Get Fit Giveaway Fitness DVD Review: Killer Abs Workout
FitSugar &bull Mar 9, 2010FREE! I love the fact that there is a lot of focus on the lower abs and obliques. I have found that it really shapes my stomach. My ex-trainer told me that you should always start by training your lower… Full Story »
-
Diet Plan for Weight Loss
www.bignews.biz via @bpolyak &bull Mar 9, 2010Diet Plan for Weight LossThe website of TheDietSolutionProgram.com is helping the fitness enthusiasts to learn the strategies and secrets to proper diet. The website of TheDietSolutionProgram.com is helping the fitness enthusiasts to learn the strategies and secrets to proper diet. Singapore, 9th… Full Story »
-
Stay on That Diet
EzineArticles &bull Mar 9, 2010
Have you found the perfect diet but are struggling to stay on it? Don't worry, because it's a common problem among dieters. Sifting through the myriad of diets to find one that suits you is tough enough. Staying on it is another story. This log should… Full Story »
-
All About Nutrition Fitness and Health Conditions
EzineArticles &bull Mar 8, 2010
According to an article about the fattest countries in the world, the U.S. weighs in at #9. The article from Forbes.com was posted by Yahoo Finance in 2010 and states that in the U.S., about 74% of those over 15… Full Story »
