Spinning

  1. Exercising and the Virtual Experience

    Families.com: Fitness Blog &bull Mar 6, 2010

    When the air is bitter cold or sweltering hot the last thing that you want to do is exercise outside. In the winter you have not only the bitter cold, but the patchy ice to contend with. This could pose… Full Story »

  2. Workout With An Attitude

    www.healthyweightguide.com via @organicallyfit  &bull Feb 25, 2010

    One of the members at the gym where I work said to me, ?I don?t know what to do. My fitness level isn?t increasing.? Full Story »


  4. Get Fit For 2010: Favorite Workout

    FitSugar &bull Feb 24, 2010

    This week's challenge for the Get Fit For 2010 giveaway is to share a workout that works for you. Here's why FitSugar reader acfreema adores morning workouts. Spinning class is the BEST possible way for me to get my week… Full Story »

  5. Saddle up to this Badass Cycling routine

    badassfitness.typepad.com via @shancola  &bull Feb 23, 2010

    Inside every person -- fit or on their way to fit, is a strong, motivated, determined Badass! Follow Spinning instructor and trainer Shannon Colavecchio down the road to a better, more Badass you. Full Story »

  7. Get Fit For 2010: Challenge 7, Share a Workout

    FitSugar &bull Feb 22, 2010

    We have officially entered the second half of our Get Fit For 2010 giveaway and challenge! It is time to get off the couch and work out. This week's challenge : write a blog post in the Get Fit group… Full Story »


  8. How to eat like an Olympic gold medallist

    lifestyle.ca.msn.com via @BCHealthyLiving  &bull Feb 18, 2010

    Everyone can take a lesson from the foods Olympians, including gold medal winner Alexandre Bilodeau, are eating at the Winter Games. Four years of planning went into ensuring the athletes have optimal choices. Full Story »


  10. Amanda Peet on Workout Binges and Her Celebrity Obsession

    Healthy Hollywood &bull Feb 17, 2010

    Actress Amanda Peet, mom to 3-year-old Frances Penn (and pregnant with her second child!), wants to raise a daughter who doesnt diet, she tells Self magazine. Having a daughter makes you see things a little differently. Im hoping shell be… Full Story »

  11. Burn calories and save money, what a day

    www.moneyhighstreet.com via @HealthLatest  &bull Feb 14, 2010

    Just reflecting on my day yesterday and to sum it up I burnt some calories, tried to save money, watched a film and then piled a huge number of calories back on. Full Story »


  12. Motivations, Affirmations and Mantras - Oh My!

    Cranky Fitness &bull Feb 11, 2010

    "Smile. It's all good. Trust me." Photo: Photos8.com We're starting to get into that tricky time of our fitness journey where maybe we've had some early successes but now things are slowing down and we're becoming a little bit anxious as to whether we can actually really pull this thing off. Nothing succeeds like success but where's there a pithy saying… Full Story »


  13. Cardio 101: Endurance, Intervals, Fitness

    FitSugar &bull Feb 2, 2010

    Variety is the spice the life, and your cardio workouts, which hopefully are a part of your regular life, are no different. Spinning your wheels at the exact same speed each workout is not only boring for your mind, but your body as well. As your… Full Story »


  14. A Beginner's Guide to Spinning

    Diets In Review Diet Blog &bull Jan 29, 2010

    Cardiovascular trainingcan get monotonous from time to time; that’s why it doesn’t hurt to modify or change up your cardio routineevery once in a while. Spinning is a great way to do so. Spinning is among one of the most… Full Story »


  15. A Beginner's Guide to Fitness Classes

    Diets In Review Diet Blog &bull Jan 28, 2010

    Starting a new gym experience may seem a little overwhelming at times, that’s why I recommend hitting the fitness classes. Fitness classes not only offer an intense workout, but provide you the opportunity to meet some friends that share the… Full Story »

  16. The Newest, Effective, Diet Program

    cooking-recipes.passiveincomenews.net via @lifefun4u  &bull Jan 26, 2010

    If one was to measure the different weight loss programs side by side, they would probably be long enough to stroll across the nation. For every one that works, there are probably a a basket full or more that do… Full Story »

  17. JCH Wellness Center fills fitness gap in Jersey County

    www.thetelegraph.com via @janicedavis26  &bull Jan 25, 2010

    JCH Wellness Center fills fitness gap in Jersey County | center, classes, people - Local Business - The Telegraph Full Story »


  18. Chelsea Clinton's Spin Class for Haiti Relief

    Healthy Hollywood &bull Jan 18, 2010

    Chelsea Clinton combines charity and exercise to host a spin class/Haiti fundraiser in NYC that will benefit The Clinton Haiti Relief Fund. Related posts: Stars Will Join Forces at Hope For Haiti Telethon Madonna Pledges $500,000 For Italy Earthquake Relief… Full Story »

  19. Teen Develops Personal Weight Loss Plan

    www.11alive.com via @11AliveNews  &bull Jan 14, 2010

    At the Forsyth County YMCA, Taylor LeBaron, a student atChrysalis Experiential Academy in Roswell, runs on the treadmill with fierce determination. Full Story »

  20. Cyclists can help you lose weight lower body – Fast Weight Loss & Weight Loss Tips

    www.fast-weight.com via @Rossen_Yavorov  &bull Jan 14, 2010

    Rage, spinning movement, known as the wheel on the winners, in the very image of China has a name — dynamic cycling, this is a different speed and through resistance exercises, accompanied by dynamic music inside the gym beats, colorful… Full Story »

  21. Top 10 Easiest Techniques For Burning Calories Quickly

    EzineArticles &bull Jan 13, 2010

    There is a distinct difference between burning fat, burning calories, building muscle and losing weight. They are not the same thing. As a matter of fact if you don't choose the right combination to meet your goals you could be… Full Story »


  22. Syracuse Post-Standard provides "Tri-Training with Lisa Barnes" on video for triathletes who swim, bike, run

    syracuse.com Health and Fitness Blog &bull Jan 12, 2010

    Jim Commentucci/The Post-StandardLisa Barnes teaches spinning classes at Gold's Gym in DeWitt. The Ironman felt as out-of-reach as Olympic gold to Lisa Barnes until it became a viable fitness goal. The Post-StandardLisa Barnes Barnes, 31, of Syracuse completed the 2.4-mile... Full Story »


  23. Snowboard savvy: Central New Yorkers talk about their sweet rides

    syracuse.com Health and Fitness Blog &bull Jan 11, 2010

    Basically it's a balancing act, gliding down a mountain with two feet strapped to one board. It may look simple, but snowboarders assure that ease doesn't come easy. Falling - and getting back up - is part of it. Here,... Full Story »

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Weight Loss Tweets

  1. organicallyfit

    Feb 25, 2010

    Healthy Weight Loss Tips :: Exercise :: Workout With An Attitude http://bit.ly/bl44to

  2. shancola

    Feb 23, 2010

    Saddle up to this Badass Cycling routine, torch calories! http://bit.ly/b9gytA

  3. bpolyak

    Feb 22, 2010

    The Best Exercises to Lose Belly Fat | How to Lose Weight Fast: Are you looking for specific exercises to lose bel... http://bit.ly/bn3cQw

  4. perfectabsfast

    Feb 20, 2010

    How can I lose belly fat? | Remove Muffin Tops | Lose Belly Fat: I have lost 15 lbs in 6 weeks on Weight Watchers ... http://bit.ly/9rCbdf

  5. BCHealthyLiving

    Feb 18, 2010

    A healthy diet for sure! RT @kbarnstable Ever wondered what an olympic gold medalist eats? http://tinyurl.com/yh6gysx

  6. AnthonyBaker

    Feb 16, 2010

    Up at 4:30 for spinning at 5am. 1K calories burned on half a banana. Still dark out, family asleep. I am obviously insane.

  7. taylortym2c

    Feb 16, 2010

    Published a blog post: "Fast Weight Loss Exercises – How to Lose 5 Pounds Fast With 2 Forgotten Exercises" http://tinyurl.com/yfrcrxj

  8. copperlegend

    Feb 15, 2010

    Now THAT was a good spinning class! I'd be very surprised if I didn't burn 1000 calories.

  9. HealthLatest

    Feb 14, 2010

    Burn calories and save money, what a day (MoneyHighStreet.com) http://bit.ly/9JLapm

  10. 12mne

    Feb 13, 2010

    Ms. Pruitt has my head spinning with having to have a healthy diet!! Yikes she's killing us all lololz

  11. sunitagoldstein

    Feb 11, 2010

    You know what the trick to a "Flat Toned Stomach" is??? 50% HEALTHY DIET (foods high in fiber, fruits and... http://bit.ly/byJNJs

  12. barbaracve

    Feb 9, 2010

    Firts yoga then spinning, let's sweat todays calories!

  13. ziasami

    Feb 6, 2010

    About to be seated at tucson's finest teppenyaki joint. Getting ready to replace the calories burned at spinning and couldn't be happier

  14. basvroonland

    Feb 6, 2010

    I like how you handle your cognitive dissonance ;-) RT @lgerrits: @basvroonland So true. But hey, I burn damn some calories with spinning...

  15. MissOliveOil

    Feb 3, 2010

    Olive Oil, Mediterranean Diet « THE INTERNET POST http://bit.ly/cidiYL

  16. lifefun4u

    Jan 26, 2010

    New blog post: The Newest, Effective, Diet Program http://cooking-recipes.passiveincomenews.net/the-newest-effective-diet-program/

  17. ibarakaldo

    Jan 25, 2010

    [Iluminandose] how to lose weight fast: 1 Voto(s) http://bit.ly/7JsBlj

  18. janicedavis26

    Jan 25, 2010

    JCH Wellness Center fills fitness gap in Jersey County: "We might have a weight loss challenge, or a walk from her... http://bit.ly/72tnZw

  19. 11AliveNews

    Jan 14, 2010

    Teen Develops Personal Weight Loss Plan:    Taylor LeBaron, 16, developed his own weight loss plan based on the wa... http://bit.ly/6XaZki

  20. Rossen_Yavorov

    Jan 14, 2010

    Cyclists can help you lose weight lower body – Fast Weight Loss ... http://bit.ly/6G3m6V